How do you decide where to focus your energies in order to meet your goals? Today, I am walking you through a powerful exercise that I use with my clients: Start / Stop / Continue. Grab a pen and paper and let’s get to work!
In order to start something new, you have to stop doing something old. That is unless you have extra energy, time, money, or resources, which most of us don’t. But how do you decide what stays, what goes, and what gets added? Today’s video takes you through one of the best exercises I have ever used to prioritize what needs to get done in order to meet your goals. Cheers to success in 2021!
- 1:40 – START!
- 2:35 – STOP!
- 3:45 – CONTINUE!
- 5:40 – TAKE ACTION!
